Finch

健康和健身
  • 4.9 評分
  • 390M 下載次數
  • 4+ 年齡
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Finch
Finch
Finch
Finch
Finch
Finch
Finch
Finch
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Finch

關於此應用程式

名稱

Finch

類別

健康和健身

價格

Free

安全性

100% Safe

開發者

Finch Care Inc

版本

2.9.2

EASY DAILY CHECK INS

• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!

• End days in moments of gratitude with your self care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.

MINDFUL HABITS

Finch is the fun self care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.

• Habit Tracker: set goals and celebrate wins for healthy habits.

• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.

• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.

• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.

• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.

• Quotes: motivational quotes to lift your mood and gain new perspective.

• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.

OPTIONAL

• Enable sleep & steps data syncing with Google Fit in settings to reference with mood journal.

SAY HI

• Instagram: https://www.instagram.com/finchcare/

• Facebook: https://facebook.com/groups/finchfam

• Email: [email protected]

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