Fasting App

健康和健身
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Fasting App
Fasting App
Fasting App
Fasting App
Fasting App
Fasting App
Fasting App
Fasting App

關於此應用程式

名稱

Fasting App

類別

健康和健身

價格

Free

安全性

100% Safe

開發者

Leap Fitness Group

版本

1.0.5

CAN I USE FASTING TRACKER?

With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.

WHY INTERMITTENT FASTING?

√ Burn your body fat reserves

√ Start the process of regeneration and detox during fasting

√ Slow down the aging process

√ Benefit for controlling blood sugar

√ Reduce inflammation

√ Prevent numerous diseases, such as heart diseases and diabetes

√ Boost your growth hormone and increase metabolism

√ Make you feel healthier and more active

√ Improve your body and brain function

√ The most natural way to lose weight and keep fit

√ Lose weight without diet and exercise

FEATURES OF FASTING TRACKER

√ Various intermittent fasting plans

√ For both beginner and experienced

√ One tap to start/end

√ Customize fasting plan

√ Adjust fasting/eating period

√ Set notifications for fasting

√ Smart fasting tracker

√ Fasting timer

√ Track your weight

√ Check fasting status

√ Science-based tips and articles about fasting

√ No need to count calories intake

√ Losing weight has become so easy

√ Sync data with Google Fit

SCIENTIFICALLY PROVEN INTERMITTENT FASTING

Effectively Lose Weight

Your body switches into fat burning mode. You’ll burn body fat reserves and prevent food you eat from being stored as fat.

Natural and Healthy

When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration.

Detox

Your body reduces inflammation. Cells break down viruses, bacteria and damaged components.

Prevent Diseases

Studies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer.

Cell Repair and Regenerate

Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones.

Against Aging

Your body initiates autophagy, a process of detoxification, repair and regeneration. This has benefits against aging.

Control Blood Sugar

Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar.

Increase Metabolism

During fasting, your growth hormone goes up, and your metabolism will be increased.

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