Home Yoga Workout
Not available to gym or yoga studio? Daily Yoga is the right choice for you to have workouts at home. Download a class for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach. Anytime Anywhere!
Fit Your Goal
Daily Yoga offers 500+ asanas, 1000+ guided yoga, pilates, meditation plans plus the largest yoga pose library for men and women that suit yogis targets such as flexibility, weight loss, stretching, and so on. Not only helps you stay with yoga every day, but also provides health benefits for both your mind and body.
Follow the World-Class Master
Altogether 40+ yoga coaches who are globally respected or the initiator of yoga styles focus on yoga for weight loss, beginner to advanced, better sleep & full relaxing, flexibility.
Motivated by Community
-Daily Yoga App has a global online yoga community, with a great number of warm-hearted yoga lovers. It brings yogis from all over the world closer to one another.
-Yogis gather here to discuss their practicing experience.
-Join the global yoga challenge and follow the Yoga Tips to improve their techniques, prepare the weight-control meals according to the selected recipes.
-Never feel lonely, and become more limber with other motivated yogis around you.
Create Private Yoga Plan
Don’t like to choose the default plan? You can create yours.
-Private Yoga plan is a cycle of 7 days.
-Set the workout days and rest days according to your own schedule.
- you can combine yoga sessions to each workout day according to your need. If you know your body well, please give it a try to make your workout more efficient.
Adjust to Your Habits
Multiple choices for session duration varied from 5 - 70 minutes to fit your schedule, and 7 languages are available worldwide (English, Japanese, Korean, Spanish, Chinese, German, French). Support for Dark Mode to help to prevent eye strain.
Track Your Activity
Personal data from various devices can be tracked in App. With the smartwatch, you can track your exercise duration and calories burned and heart rate to contribute to your activity rings and meet your daily goals.
While you are waiting for the update to install, try this easy abdominal breathing: draw your abdomen inward to stabilize your core. As you inhale, bring your fingertips to touch in front of the belly. As you exhale, open your hands out to the sides. Inhale the future, exhale the past. Have fun with it!
Find out even more at http://www.dailyyoga.com
Contact:
Email: [email protected]
Instagram: @DailyYogaApp
Facebook: facebook.com/DailyYogaApp
Privacy Policy: http://www.dailyyoga.com/privacy.html
Terms of Service: http://www.dailyyoga.com/terms.html
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Featured as “Works with Google Fit”, “Top Developer”, “Clear Your Mind， Engage Your Body”, “Keep Calm & Carry On” in Google Play,
Voted as” Best Yoga App” of the year 2016-2020 by Healthline.
(https://www.healthline.com/health/fitness-exercise/top-yoga-iphone-android-apps)
